![]() ![]() ![]() Secure people feel comfortable with intimacy and are usually warm and loving. Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways: Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. Heller reveal how an understanding of attachment theory can help us find and sustain love. Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. Your only gripe will be that you wish you'd read it sooner.' - Jessie Stephens, author of Heartsick ![]() ![]() Attached is the kind of book that makes its way through friendship circles, a gift from one person to another. It gives us a new vocabulary by which to understand ourselves and others. 'This book is nothing short of life changing. ![]()
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